Counselling and Psychotherapy Services
ABOUT ME
Our Therapists
Your Therapy Place is a counselling and psychotherapy service based in Milton Keynes, offering a safe and confidential space for individuals to explore their thoughts and emotions. Our team of experienced therapists is dedicated to providing professional and compassionate support to help you navigate life's challenges.
HOW THERAPY CAN HELP
Therapy can help you feel more in control of your thoughts, manage anxiety or stress, and improve self esteem.
It can also support you in understanding patterns in your relationships, making clearer choices, and feeling calmer in everyday life.
Therapy sessions give you space to explore challenges safely, try practical strategies, and develop skills that help you cope with difficult emotions.
Over time, clients often notice they feel more confident, grounded, and able to navigate life with clarity.
I offer online sessions across the UK for convenience and flexibility, as well as face to face appointments in Central Milton Keynes (currently with a waiting list for new clients).
MY APPROACH
I work as a human, down to earth Counsellor who values understanding each person as an individual.
I listen carefully and meet you where you are, focusing on what matters most in your life.
Together, we explore your experiences, notice patterns, and try small, practical steps to help you feel more confident, grounded, and in control.
I tailor my approach to suit your needs, rather than using a one size fits all method.
Sessions can be online across the UK or in person in Central Milton Keynes, depending on what works best for you.
My aim is to create a space where you feel heard and supported, so that the changes you make in therapy feel meaningful and sustainable.
QUALIFICATIONS
Level 2 CPCAB - Counselling Skills
Level 3 CPCAB - Certificate in Counselling Studies
Level 4 CPCAB - Diploma in Integrative Therapeutic Counselling
Level 5 CPCAB - Diploma in Psychotherapeutic Counselling (currently studying)
I am a member of the National Counselling Psychotherapy Society
